Gymnasium
(Both Air-Conditioned facilities) The First Floor Cardiovascular Gym has treadmills, steppers, crosstrainers, cycles and rowers.
The Ground Floor Gym - newly re-furbished for 2005. “The Matrix Experience” is equipped with all the latest Matrix Resistance Equipment - “strong - smart - beautiful.”
The state of the art Power-Plate machine - this revolutionary piece of equipment boasts that 3x12 minute work outs burns more fat and creates more muscle than 3½ hours of conventional training!!
The use of the Power-Plate is included in the gym charge.
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Aerobics Studio
Next door to the Cardio-Vascular Gym is our purpose-built Aerobics Studio with sprung floor, full-height mirrors and air conditioning.
The aerobics studio is home to a high range of fitness classes including Step, Bodyjam, Yoga and Beginners' Aerobics.
Bar And Lounge
In the Lounge you will find our tea bar serving a wide variety of hot or cold drinks and confectionery, which you can enjoy whilst perhaps watching your children or grandchildren playing in the pool.
We also have a licensed bar which is open in the evenings. Outside is a well-equipped childrens' playground next to the rose garden.
Membership Saver Schemes
Save money by becoming a Gold or Platinum card member! By choosing to become a Gold or Platinum card member you can get full access to all the facilities at Dalton Leisure Centre (subject to card conditions) and save money at the same time.
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